{"title":"Growlzn Kids","description":"\u003cp\u003eOur Growlzn range for families: the Mindset Journal for Kids, printable workbooks, parent guides and calm sleep sounds.\u003c\/p\u003e","products":[{"product_id":"growlzn-mindset-journal-for-kids-1","title":"Growlzn Mindset Journal for Kids (Ages 6–12)","description":"\u003cp\u003e\u003cstrong\u003e£30 · FREE Big Feelings Toolkit · FREE UK delivery\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e🎁 FREE gifts with every bundle:\u003c\/strong\u003e 1 journal gets the \u003ca href=\"\/products\/big-feelings-toolkit-pdf\"\u003eBig Feelings Toolkit\u003c\/a\u003e FREE; 2 journals add the \u003ca href=\"\/products\/growlzn-parent-companion-guide-pdf\"\u003eParent Companion Guide\u003c\/a\u003e FREE; 3 journals add the \u003ca href=\"\/products\/growth-series-kids-workbooks-bundle\"\u003eComplete Kit\u003c\/a\u003e FREE too. The gifts are applied automatically at checkout.\u003c\/p\u003e\n\u003cp\u003eHelp your child grow confidence, positivity, and strong daily habits.\u003c\/p\u003e\n\u003cp\u003eThe Growlzn Mindset Journal for Kids is a fun and interactive journal designed to help children develop self-belief, positive thinking, and emotional awareness through engaging missions and activities, like \u003cstrong\u003eDraw Your Vibe\u003c\/strong\u003e weather icons that help kids name big feelings.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBenefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e✨ Builds confidence and self-esteem\u003cbr\u003e✨ Encourages positive mindset\u003cbr\u003e✨ Improves focus and creativity\u003cbr\u003e✨ Supports emotional growth\u003cbr\u003e✨ Simple and fun for kids, and screen-free\u003c\/p\u003e\n\u003cp\u003ePerfect for a 10-minute daily routine at home or school. Recommended for ages 6–12.\u003c\/p\u003e\n\u003cp\u003e🎧 \u003cstrong\u003eFREE companion audio:\u003c\/strong\u003e press play on \u003cem\u003eJournal Time\u003c\/em\u003e, 10 minutes of calm music with no words that starts and ends with a soft bell, so your child knows when journal time is done. For big-feelings moments, \u003cem\u003eBalloon Breaths\u003c\/em\u003e is a 6-minute breathing guide. Both are free in the \u003ca href=\"\/pages\/calm-club\"\u003eGROWLZN Calm Club\u003c\/a\u003e, with our sleep sounds.\u003c\/p\u003e\n\u003cp\u003e🚚 FREE UK delivery on every order (4–7 working days). Need it sooner? Tracked Express arrives in 1–2 working days for £8.99, and it's FREE over £89.99. We also ship to the US: FREE Standard delivery (4–9 business days).\u003c\/p\u003e\n\u003cp\u003e🌱 \u003cstrong\u003eGrow together:\u003c\/strong\u003e \u003ca href=\"\/products\/growlzn-parent-companion-guide-pdf\"\u003eRooted \u0026amp; Limitless: The Growlzn Parent Companion Guide\u003c\/a\u003e is the parent's guide with scripts, a 30-day challenge and printable worksheets to support your child's journey. It's FREE when you buy 2 or more journals.\u003c\/p\u003e","brand":"GROWLZN","offers":[{"title":"Default Title","offer_id":56964769710462,"sku":"7kq8zn","price":29.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0972\/7973\/8238\/files\/7439d110-b51f-4614-882d-c7cb6b3ab488.jpg?v=1793491599"},{"product_id":"growlzn-parent-companion-guide-pdf","title":"Rooted \u0026 Limitless: The Growlzn Parent Companion Guide (PDF)","description":"\u003ch3\u003eThe Parent Companion Guide to the Growlzn Mindset Journal\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e78 beautifully illustrated pages of practical tools, scripts and worksheets to help you become the calm, confident parent your child needs.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWhile your child builds confidence with the \u003ca href=\"\/products\/growlzn-mindset-journal-for-kids-1\"\u003eGrowlzn Mindset Journal for Kids\u003c\/a\u003e, this guide helps you do the inner work alongside them — because children mirror the energy, beliefs and habits of the adults around them.\u003c\/p\u003e\n\u003ch3\u003eWhat's inside\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e7 short chapters, each built around one simple framework you'll actually remember:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eReset Your Mindset\u003c\/strong\u003e — the Lens Check, letting go of \"perfect\", rewriting inherited patterns\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUnderstand Your Child's Emotions\u003c\/strong\u003e — the PAUSE Method for meltdowns, feeling words for every age\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTurn Limiting Beliefs into Confidence\u003c\/strong\u003e — the ROOT Reframe and process praise\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBuild Positive Habits\u003c\/strong\u003e — the Tiny Habit Loop, habit stacking, cooperation without battles\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eConnect \u0026amp; Communicate\u003c\/strong\u003e — LEAN-In Listening and questions that open hearts\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eInspire Their Potential\u003c\/strong\u003e — turning \"difficult\" traits into superpowers\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eReflect, Celebrate \u0026amp; Grow\u003c\/strong\u003e — the art of repair and your family vision\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eBonus toolkit\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eThe 30-Day Rooted \u0026amp; Limitless Challenge\u003c\/li\u003e\n\u003cli\u003e60+ phrases that build confident kids\u003c\/li\u003e\n\u003cli\u003e\"Say this, not that\" scripts for the hardest moments\u003c\/li\u003e\n\u003cli\u003eAge \u0026amp; stage guide — toddlers to teens\u003c\/li\u003e\n\u003cli\u003eThe Calm-Down Toolkit for parent and child\u003c\/li\u003e\n\u003cli\u003e10 printable worksheets: feelings check-in, habit tracker, calm-down plan, strengths spotlight, family vision and more\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eDetails\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eInstant digital download — 78-page A4 PDF (prints on US Letter too using \"fit to page\")\u003c\/li\u003e\n\u003cli\u003eRead on phone, tablet or computer, or print the worksheets\u003c\/li\u003e\n\u003cli\u003eFor parents and carers of children aged about 2–16\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e✨ \u003cstrong\u003eBetter together:\u003c\/strong\u003e pair it with the \u003ca href=\"\/products\/growlzn-mindset-journal-for-kids-1\"\u003eGrowlzn Mindset Journal for Kids\u003c\/a\u003e and grow alongside your child.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThis guide is educational and is not a substitute for professional medical or psychological advice. As this is a digital download, you consent to immediate access and acknowledge that your 14-day cancellation right ends once the download begins.\u003c\/em\u003e\u003c\/p\u003e","brand":"GROWLZN","offers":[{"title":"Default Title","offer_id":57120551338366,"sku":"GRZ-PCG-PDF","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0972\/7973\/8238\/files\/gz8-guide-1-cover.jpg?v=1792767438"},{"product_id":"growth-series-kids-workbooks-bundle","title":"Complete Kit: 5 Kids Workbooks + Parent Guide (PDF)","description":"\u003cp\u003e\u003cstrong\u003eFive illustrated workbooks. Five life skills. One confident, kind and resilient child.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Growlzn Growth Series turns the big skills children need (understanding feelings, kindness, focus, clear thinking and confidence) into short, playful activities they actually enjoy. Each book has original stories, colourful illustrations and hands-on pages your child can complete in about 10 minutes a day.\u003c\/p\u003e\n\u003ch3\u003eChoose your option\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e⭐ Complete Kit (£29.99):\u003c\/strong\u003e all 5 kids’ workbooks \u003cem\u003eplus\u003c\/em\u003e Rooted \u0026amp; Limitless, our 78-page parent companion guide. Worth £49.94 bought separately.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGrowth Bundle (£19.99):\u003c\/strong\u003e all 5 kids’ workbooks. Worth £34.95 bought separately.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSingle workbook (£6.99):\u003c\/strong\u003e pick the one skill your child needs most.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eThe 5 workbooks\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBook 1: Inner Compass\u003c\/strong\u003e (Self-Awareness \u0026amp; Emotional Intelligence). Name feelings, notice body clues, calm big emotions and discover personal strengths.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBook 2: The Connection Code\u003c\/strong\u003e (Empathy \u0026amp; Understanding). Read how others feel, listen like a friend and fix fall-outs fairly.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBook 3: Mind Mastery\u003c\/strong\u003e (Focus \u0026amp; Self-Discipline). Spot distractions, use calm-down tools, build a focus zone and grow good habits.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBook 4: Think Like a Winner\u003c\/strong\u003e (Critical Thinking). Ask great questions, tell facts from opinions and avoid common thinking traps.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBook 5: Born to Lead\u003c\/strong\u003e (Social Confidence \u0026amp; Leadership). Speak up, include others and lead with kindness and courage.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eEvery workbook includes\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e49 printable pages across 6 illustrated chapters\u003c\/li\u003e\n\u003cli\u003e2 original stories with “Talk about it” pages\u003c\/li\u003e\n\u003cli\u003eQuizzes, sorting games, checklists, drawing and writing pages\u003c\/li\u003e\n\u003cli\u003eA 7-day challenge to put the skill into real life\u003c\/li\u003e\n\u003cli\u003eA word bank, an answer key for grown-ups and a certificate of achievement\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eThe parent guide (Complete Kit only)\u003c\/h3\u003e\n\u003cp\u003e\u003cem\u003eRooted \u0026amp; Limitless\u003c\/em\u003e gives you 7 simple parenting frameworks, ready-to-use scripts, a 30-day challenge and 10 printable worksheets, so you can support every skill your child is learning.\u003c\/p\u003e\n\u003ch3\u003ePerfect for\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eParents who want calm, screen-free time that builds real skills\u003c\/li\u003e\n\u003cli\u003eHomeschool and PSHE lessons\u003c\/li\u003e\n\u003cli\u003eTeachers, tutors and therapists (licence covers one class or group)\u003c\/li\u003e\n\u003cli\u003eChildren aged 6–12\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow it works\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003eBuy and receive your download link instantly by email.\u003c\/li\u003e\n\u003cli\u003ePrint on A4 or US Letter (colour or black and white), or fill in on a tablet.\u003c\/li\u003e\n\u003cli\u003eDo a page or two a day together and watch the skills grow.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cstrong\u003eGrow together:\u003c\/strong\u003e pair the series with the \u003ca href=\"\/products\/growlzn-mindset-journal-for-kids-1\"\u003eGrowlzn Mindset Journal for Kids\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThis is a digital product. No physical item will be shipped. Please see our refund policy for digital downloads. These workbooks support everyday social and emotional learning and are not a substitute for professional advice.\u003c\/em\u003e\u003c\/p\u003e","brand":"GROWLZN","offers":[{"title":"Complete Kit: 5 workbooks + Parent Guide","offer_id":58290947719550,"sku":"GZ-COMPLETE-KIT","price":59.99,"currency_code":"GBP","in_stock":true},{"title":"Growth Bundle: all 5 workbooks","offer_id":58290971050366,"sku":"GZ-GROWTH-BUNDLE5","price":39.99,"currency_code":"GBP","in_stock":true},{"title":"Book 1: Inner Compass","offer_id":58290947752318,"sku":"GZ-GROWTH-B1","price":14.99,"currency_code":"GBP","in_stock":true},{"title":"Book 2: The Connection Code","offer_id":58290947785086,"sku":"GZ-GROWTH-B2","price":14.99,"currency_code":"GBP","in_stock":true},{"title":"Book 3: Mind Mastery","offer_id":58290947817854,"sku":"GZ-GROWTH-B3","price":14.99,"currency_code":"GBP","in_stock":true},{"title":"Book 4: Think Like a Winner","offer_id":58290947850622,"sku":"GZ-GROWTH-B4","price":14.99,"currency_code":"GBP","in_stock":true},{"title":"Book 5: Born to Lead","offer_id":58290947883390,"sku":"GZ-GROWTH-B5","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0972\/7973\/8238\/files\/growth-series-complete-kit.jpg?v=1792713897"},{"product_id":"big-feelings-toolkit-pdf","title":"The Big Feelings Toolkit: Calm-Down Scripts \u0026 Activities for Kids (PDF)","description":"\u003cp\u003e\u003cstrong\u003eBig feelings aren't bad behaviour.\u003c\/strong\u003e They're a young brain doing its best with a lot of energy and not much practice. \u003cem\u003eThe Big Feelings Toolkit\u003c\/em\u003e gives you the exact words to say, and the simple tools to use, when anger, worry or frustration take over.\u003c\/p\u003e\n\u003cp\u003eA 21-page illustrated parent guide for children aged 6–12, from the Growlzn \u003cem\u003eRooted \u0026amp; Limitless\u003c\/em\u003e series.\u003c\/p\u003e\n\u003ch3\u003eWhat's inside\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhy big feelings feel so big:\u003c\/strong\u003e \"the Guard Dog and the Wise Owl\", a simple picture that helps you and your child understand meltdowns, plus the \"calm first, connect, then chat\" approach.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAnger:\u003c\/strong\u003e what to say in the moment, phrases to avoid, Volcano Breaths and Push the Wall.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWorry:\u003c\/strong\u003e scripts for the \"what ifs\", a worry box and worry time, the 5-4-3-2-1 senses game and the worry monster.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFrustration:\u003c\/strong\u003e the power of \"yet\" and the Stuck Ladder for homework meltdowns.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBuild a calm corner:\u003c\/strong\u003e what to put in it, and how to make it work.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAfter the storm:\u003c\/strong\u003e repair talks, and what to do when you lose your cool too.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003ePrintable tools included\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e6 cut-out breathing cards\u003c\/li\u003e\n\u003cli\u003eFeelings thermometer\u003c\/li\u003e\n\u003cli\u003e\"My calm plan\" for your child to fill in\u003c\/li\u003e\n\u003cli\u003eWeekly feelings chart\u003c\/li\u003e\n\u003cli\u003eOne-page fridge cheat sheet\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFree audio to go with it\u003c\/h3\u003e\n\u003cp\u003e🎧 \u003cstrong\u003eBalloon Breaths\u003c\/strong\u003e is a 6-minute breathing guide with no words: your child breathes in as the sound rises and out as it floats down, and the breaths slowly get longer. It's perfect for the calm corner. Listen free in the \u003ca href=\"\/pages\/calm-club\"\u003eGROWLZN Calm Club\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch3\u003eThe details\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eInstant digital download (PDF). Nothing is posted.\u003c\/li\u003e\n\u003cli\u003eA4 and US Letter versions included\u003c\/li\u003e\n\u003cli\u003e21 pages, fully illustrated\u003c\/li\u003e\n\u003cli\u003eFor ages 6–12. Pairs perfectly with the Growlzn Mindset Journal.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003eThis guide shares general parenting ideas and isn't medical or psychological advice.\u003c\/em\u003e\u003c\/p\u003e","brand":"GROWLZN","offers":[{"title":"Default Title","offer_id":58293974335870,"sku":"GRZ-BFT-PDF","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0972\/7973\/8238\/files\/big-feelings-toolkit-cover.jpg?v=1792762752"},{"product_id":"meditation-missions","title":"Meditation Missions: 7 Guided Calm Missions for Kids (PDF)","description":"\u003cp\u003e\u003cstrong\u003eCalm is a skill. Every mission makes it stronger.\u003c\/strong\u003e \u003cem\u003eMeditation Missions\u003c\/em\u003e turns calming skills into short read-aloud adventures. Your child becomes a Calm Agent, and every mission ends with a \u003cstrong\u003esecret move\u003c\/strong\u003e they can use anywhere: in class, before a match, in bed at night.\u003c\/p\u003e\n\u003cp\u003eA 42-page illustrated digital book for children aged 6–12, and the perfect companion to the Growlzn Mindset Journal for Kids.\u003c\/p\u003e\n\u003ch3\u003eThe 7 missions\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCloud Lift-Off:\u003c\/strong\u003e slow balloon breaths that switch on calm. \u003cem\u003eSecret move: Balloon Hands\u003c\/em\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStarfish Hand:\u003c\/strong\u003e quiet calm for busy, noisy places. \u003cem\u003eSecret move: Starfish Trace\u003c\/em\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeather Watcher:\u003c\/strong\u003e noticing big feelings without being blown away. \u003cem\u003eSecret move: Sky Sweep\u003c\/em\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMountain Strong:\u003c\/strong\u003e feeling steady and brave before new things. \u003cem\u003eSecret move: Mountain Press\u003c\/em\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eKind Heart Glow:\u003c\/strong\u003e kindness for themselves and others. \u003cem\u003eSecret move: Heart Glow\u003c\/em\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eYet Rocket:\u003c\/strong\u003e turning \"I can't do it\" into \"I can't do it yet\". \u003cem\u003eSecret move: Yet Tap\u003c\/em\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMoonlight Sleep Scan:\u003c\/strong\u003e a toes-to-head bedtime relaxation with three good things. \u003cem\u003eSecret move: Three Star Thanks\u003c\/em\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhat's inside\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e7 read-aloud scripts (4–7 minutes each) with simple pause cues, so no meditation experience is needed\u003c\/li\u003e\n\u003cli\u003eA Mission Report after every mission, with a before-and-after Calm-o-meter, questions and a drawing space\u003c\/li\u003e\n\u003cli\u003eThe 7 secret moves fridge page and cut-out move cards\u003c\/li\u003e\n\u003cli\u003eA 21-day mission log, \"create your own mission\" page and an Official Calm Agent certificate\u003c\/li\u003e\n\u003cli\u003eGrown-up guides: how to read a mission aloud, which mission to use when, questions and answers, and the research behind it\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eThe details\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eInstant digital download (PDF). Nothing is posted.\u003c\/li\u003e\n\u003cli\u003e42 illustrated A4 pages. Fill in on a tablet or laptop, or print at home.\u003c\/li\u003e\n\u003cli\u003eFor ages 6–12. Gentle breathing only, never breath-holding.\u003c\/li\u003e\n\u003cli\u003eTip: record yourself reading the missions to make your own audio version for bedtime or the car.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003eMeditation Missions is a gentle relaxation and attention activity book. It isn't therapy or medical treatment.\u003c\/em\u003e\u003c\/p\u003e","brand":"GROWLZN","offers":[{"title":"Default Title","offer_id":58305754694014,"sku":"GRZ-MM-PDF","price":7.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0972\/7973\/8238\/files\/gzr-08-meditation-missions.png?v=1793023271"},{"product_id":"cloud-lullaby-1-hour-sleep-music-for-kids-mp3","title":"Cloud Lullaby: 1-Hour Sleep Music for Kids (MP3)","description":"\u003cp\u003e\u003cstrong\u003eA full hour of soft felt piano and warm pads\u003c\/strong\u003e to help children aged 3–12 wind down at bedtime. Original music composed by GROWLZN.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e60 minutes, seamless, with a gentle 2-minute fade at the end\u003c\/li\u003e\n\u003cli\u003eHigh-quality MP3 (192 kbps), plays on any phone, tablet or speaker\u003c\/li\u003e\n\u003cli\u003eDownload link emailed to you straight after checkout, yours to keep\u003c\/li\u003e\n\u003cli\u003eSlow and steady, with no sudden sounds\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eCalm Club members can stream the free 30-minute version. This 1-hour edition lasts through a longer bedtime routine.\u003c\/p\u003e\u003cp\u003e\u003cem\u003ePersonal, non-commercial use only.\u003c\/em\u003e\u003c\/p\u003e","brand":"GROWLZN","offers":[{"title":"Default Title","offer_id":58312806171006,"sku":null,"price":2.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0972\/7973\/8238\/files\/736dd378-eef6-42df-a44a-7beeef196ca8.jpg?v=1792981972"},{"product_id":"rainy-night-1-hour-gentle-rain-for-sleep-mp3","title":"Rainy Night: 1-Hour Gentle Rain for Sleep (MP3)","description":"\u003cp\u003e\u003cstrong\u003eA full hour of steady, soft rain\u003c\/strong\u003e with a faint warm hum. No thunder and no sudden sounds, so nothing jolts anyone awake. For all ages.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e60 minutes, seamless, with a gentle 2-minute fade at the end\u003c\/li\u003e\n\u003cli\u003eHigh-quality MP3 (192 kbps), plays on any device\u003c\/li\u003e\n\u003cli\u003eDownload link emailed to you straight after checkout, yours to keep\u003c\/li\u003e\n\u003cli\u003eGreat for naps, bedtime and masking household noise\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eCalm Club members can stream the free 40-minute version. This edition gives you the full hour.\u003c\/p\u003e\u003cp\u003e\u003cem\u003ePersonal, non-commercial use only.\u003c\/em\u003e\u003c\/p\u003e","brand":"GROWLZN","offers":[{"title":"Default Title","offer_id":58312806269310,"sku":null,"price":2.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0972\/7973\/8238\/files\/27cd8fdb-8d56-45a3-bb28-29a9f30043b2.jpg?v=1792981972"},{"product_id":"womb-sounds-heartbeat-1-hour-newborn-sleep-sound-mp3","title":"Womb Sounds \u0026 Heartbeat: 1-Hour Newborn Sleep Sound (MP3)","description":"\u003cp\u003e\u003cstrong\u003eA full hour of muffled womb whoosh with a soft heartbeat\u003c\/strong\u003e that slowly settles from 70 to 60 beats a minute. Made for newborns. No melody.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e60 minutes, seamless, with a gentle 2-minute fade at the end\u003c\/li\u003e\n\u003cli\u003eHigh-quality MP3 (192 kbps), download link emailed straight after checkout\u003c\/li\u003e\n\u003cli\u003eSlow, steady and soft, with no sudden sounds\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eSafe listening:\u003c\/strong\u003e keep it quiet, no louder than a soft shower (about 50 dB at the baby's head). Place the speaker at least 2 metres from the cot, never inside it, and use it to help your baby fall asleep rather than all night at high volume.\u003c\/p\u003e\u003cp\u003e\u003cem\u003ePersonal, non-commercial use only.\u003c\/em\u003e\u003c\/p\u003e","brand":"GROWLZN","offers":[{"title":"Default Title","offer_id":58312806334846,"sku":null,"price":2.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0972\/7973\/8238\/files\/0e903aeb-19a2-456e-919f-0319bfcd3213.jpg?v=1792981972"},{"product_id":"hush-little-star-1-hour-hummed-lullaby-for-babies-mp3","title":"Hush Little Star: 1-Hour Hummed Lullaby for Babies (MP3)","description":"\u003cp\u003e\u003cstrong\u003eA full hour of an original hummed lullaby\u003c\/strong\u003e in a soft, mother-like tone, with a slow rocking rhythm and a quiet \"shhh\" underneath. For babies and toddlers.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e60 minutes, seamless, with a gentle 2-minute fade at the end\u003c\/li\u003e\n\u003cli\u003eHigh-quality MP3 (192 kbps), download link emailed straight after checkout\u003c\/li\u003e\n\u003cli\u003eThe same simple tune, repeated, getting lower and quieter\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eSafe listening:\u003c\/strong\u003e keep it quiet, no louder than a soft shower (about 50 dB at the baby's head). Place the speaker at least 2 metres from the cot, never inside it.\u003c\/p\u003e\u003cp\u003e\u003cem\u003ePersonal, non-commercial use only.\u003c\/em\u003e\u003c\/p\u003e","brand":"GROWLZN","offers":[{"title":"Default Title","offer_id":58312806433150,"sku":null,"price":2.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0972\/7973\/8238\/files\/0ae4ac9e-7cbf-43aa-b7be-38c89f09ac81.jpg?v=1792981972"},{"product_id":"calm-club-sleep-sounds-bundle-4-x-1-hour-tracks-mp3","title":"Calm Club Sleep Sounds Bundle: 4 x 1-Hour Tracks (MP3)","description":"\u003cp\u003e\u003cstrong\u003eAll four GROWLZN sleep sounds as 1-hour editions\u003c\/strong\u003e: one for every age and every kind of night. Save 33% compared with buying them separately.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCloud Lullaby\u003c\/strong\u003e: soft piano for children aged 3–12\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRainy Night\u003c\/strong\u003e: gentle rain, no thunder, all ages\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWomb Sounds \u0026amp; Heartbeat\u003c\/strong\u003e: for newborns\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHush Little Star\u003c\/strong\u003e: hummed lullaby for babies and toddlers\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e4 hours of original sleep audio. High-quality MP3s (192 kbps). Download links are emailed to you straight after checkout, yours to keep.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSafe listening for babies:\u003c\/strong\u003e keep it quiet (about 50 dB at the baby's head) and place the speaker at least 2 metres from the cot.\u003c\/p\u003e\u003cp\u003e\u003cem\u003ePersonal, non-commercial use only.\u003c\/em\u003e\u003c\/p\u003e","brand":"GROWLZN","offers":[{"title":"Default Title","offer_id":58312806498686,"sku":null,"price":7.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0972\/7973\/8238\/files\/206c09d6-fae8-4c73-affa-94ee084d0ab2.jpg?v=1792981972"},{"product_id":"ocean-hush-1-hour-slow-ocean-waves-for-sleep-mp3","title":"Ocean Hush: 1-Hour Ocean Waves for Sleep (MP3)","description":"\u003cp\u003e\u003cstrong\u003eSlow, rolling ocean waves\u003c\/strong\u003e to help children wind down and sleep (all ages). Original audio made by GROWLZN.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWaves arrive about six times a minute, a calm breathing pace\u003c\/li\u003e\n\u003cli\u003eNo seagulls, voices or sudden splashes\u003c\/li\u003e\n\u003cli\u003e60 minutes, seamless, with a gentle 2-minute fade at the end\u003c\/li\u003e\n\u003cli\u003eHigh-quality MP3 (192 kbps), plays on any phone, tablet or speaker\u003c\/li\u003e\n\u003cli\u003eDownload link emailed to you straight after checkout, yours to keep\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eSafe listening for babies:\u003c\/strong\u003e keep the volume low (no louder than a soft shower) and the speaker at least 2 metres from the cot, never inside it.\u003c\/p\u003e\u003cp\u003eCalm Club members can stream the free 30-minute version. This 1-hour edition lasts through a longer bedtime routine.\u003c\/p\u003e\u003cp\u003e\u003cem\u003ePersonal, non-commercial use only.\u003c\/em\u003e\u003c\/p\u003e","brand":"GROWLZN","offers":[{"title":"Default Title","offer_id":58317285032318,"sku":null,"price":2.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0972\/7973\/8238\/files\/ocean-hush-1-hour-cover.jpg?v=1793028246"},{"product_id":"calm-club-plus-monthly-membership","title":"Calm Club Plus: Monthly Membership","description":"\u003cp\u003e\u003cstrong\u003eEvery GROWLZN sleep track, plus a brand-new one every week.\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ePlay every track in the Calm Club library, including the full 1-hour editions\u003c\/li\u003e\n\u003cli\u003eDownload every track as an MP3 to keep\u003c\/li\u003e\n\u003cli\u003eA new sleep track added every week\u003c\/li\u003e\n\u003cli\u003eListen offline, on any phone, tablet or speaker\u003c\/li\u003e\n\u003cli\u003eCancel any time from your account\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eEverything unlocks in your Calm Club library as soon as you join.\u003c\/p\u003e\u003cp\u003e\u003cem\u003ePersonal, non-commercial use only.\u003c\/em\u003e\u003c\/p\u003e","brand":"GROWLZN","offers":[{"title":"Default Title","offer_id":58325639299454,"sku":"CC-PLUS-M","price":5.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0972\/7973\/8238\/files\/5450beda-3cd2-4bf9-8e17-a63ffb96c21a.jpg?v=1793065135"},{"product_id":"calm-club-family-monthly-membership","title":"Calm Club Family: Monthly Membership","description":"\u003cp\u003e\u003cstrong\u003eEvery track and every book, with something new every week.\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eEverything in Calm Club Plus: play and download every track, including the 1-hour editions\u003c\/li\u003e\n\u003cli\u003eRead every book and digital product online, on any device\u003c\/li\u003e\n\u003cli\u003eA new digital book for your child every week\u003c\/li\u003e\n\u003cli\u003eCancel any time from your account\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eEverything unlocks in your Calm Club library as soon as you join. Want to download and print the books? That comes with Calm Club Premium.\u003c\/p\u003e\u003cp\u003e\u003cem\u003ePersonal, non-commercial use only.\u003c\/em\u003e\u003c\/p\u003e","brand":"GROWLZN","offers":[{"title":"Default Title","offer_id":58325639364990,"sku":"CC-FAMILY-M","price":9.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0972\/7973\/8238\/files\/c90250d2-0e2d-4ca3-9600-cc2aa720b9e7.jpg?v=1793232719"},{"product_id":"calm-club-premium-monthly-membership","title":"Calm Club Premium: Monthly Membership","description":"\u003cp\u003e\u003cstrong\u003eThe complete GROWLZN library, yours to keep, with a family dashboard to track it all.\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eEverything in Calm Club Family: every track and every book, including the new weekly books\u003c\/li\u003e\n\u003cli\u003eDownload, save and print every book, guide and digital product\u003c\/li\u003e\n\u003cli\u003eYour family dashboard: books read, pages, minutes listened and your bedtime streak\u003c\/li\u003e\n\u003cli\u003eSave favourites and pick up reading where you left off\u003c\/li\u003e\n\u003cli\u003eGentle reading and bedtime reminders by email (opt in any time)\u003c\/li\u003e\n\u003cli\u003eCancel any time from your account\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eEverything unlocks in your Calm Club library as soon as you join.\u003c\/p\u003e\u003cp\u003e\u003cem\u003ePersonal, non-commercial use only.\u003c\/em\u003e\u003c\/p\u003e","brand":"GROWLZN","offers":[{"title":"Default Title","offer_id":58336120963454,"sku":"CC-PREMIUM-M","price":29.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0972\/7973\/8238\/files\/31863501-1c87-4b77-b316-765e1a5b621e.jpg?v=1793148104"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0972\/7973\/8238\/collections\/growlzn-mindset-01-hero-paperback.png?v=1793557496","url":"https:\/\/genixmart.co.uk\/collections\/growlzn.oembed","provider":"GenixMart","version":"1.0","type":"link"}